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Weight Loss Motivation Lose Fat Now & Keep It Off

Weight Loss Motivation Lose Fat Now & Keep It Off Forever
Weight Loss Motivation: Lose Fat Now & Keep It Off Forever
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 39 | 284 MB
Genre: eLearning | Language: English

Learn The Right Mindset & Psychology Behind Successful Weight Loss, Weight Loss Coaching, Weight Loss Mastery, Fat Loss
Learn How To Boost Your Motivation For Better And Faster Weight Loss
It's no secret that when you want to lose weight your motivation is just as important, if not more important than your diet.
We all know that staying motivated is important, but with so many distractions and obstacles out there, how do you do it correctly?
Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course will show you how you can boost your motivation and achieve long term weight loss using strategies that are based on actual science and research.
My "Motivation For Weight Loss" program is not some random program that makes huge promises and keep none. Instead, we will build your motivation game plan from scratch. This means coming up with individual weight loss goals, and then creating habits and an environment that fits your lifestyle.
Unfortunately, the internet is full of false health gurus that sell you all kinds of exercise plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common weight loss myths but also teaches everything you need to know to lose weight, get your dream body and live a healthier life.
Here's What You Will Learn:
Setting The Right Goals
How To Set SMART Weight Loss Goals
Using Small Daily Goals To Keep You On Track
The Best Possible Mindset For Weight Loss
How To Correctly Manage Your Expectations
Creating Effective Weight Loss Habits
Why Habit Matter
How To Create New Habits For Better Weight Loss
How To Stack Several Habits Into A Sequence
How To Choose The Right Triggers
How to create accountability for yourself and your progress

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