Getting Away – Jon Staff

Getting Away – Jon Staff
epub | 64.42 MB | English | Isbn:B082H279DX |
Author: Jon Staff | PAge: 367 | Year: 2020


Description:

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis.
Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:
Creating a morning routine that doesn’t involve checking work e-mails
Surprising someone in your life with a small gift, just because
Spending at least 30 minutes outside daily
Striking up a conversation with a stranger
Getting Away doesn’t require you to discard your smartphone or majorly overhaul your life. Rather, it’s about making simple changes in the day-to-day to strike the right balance between passion for your career and guilt-free…

Category:Family Activities, Stress Management, Family Activity

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