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This Is Your Do-Over - The 7 Secrets to Losing Weight, Living Longer,


This Is Your Do-Over - The 7 Secrets to Losing Weight, Living Longer, and Getting ...
This Is Your Do-Over - The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance
Type : epub |
Size : 5.4 MB |





Descirption: From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz-this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.
No matter whether you're a stressed-out workaholic, a couch potato, or a marshmallow addict, it's never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. In fact, you have the power to change your body-as well as which of your genes are switched on-no matter how you've lived in the past.
In This Is Your Do-Over, Dr.Michael Roizen, four-time New York Times #1 bestselling author and renowned Chief Wellness Officer of the Cleveland Clinic, provides the tools you need to slam the brakes on bad health and press the gas pedal to good health. In the book, he addresses all the areas that contribute to...